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Comprehensive Fitness Assessment
Functional movement, mobility and strength assessments, injury and health review, a personalized training roadmap, and a one-on-one consultation.
90 Minutes · $175.00
THE LYNCHPIN DIFFERENCE
Why Choose Lynchpin Training
Lynchpin Training is an exclusive private personal training studio in Orinda, California, providing personalized coaching for strength, mobility, fat loss, rehabilitation, and long-term wellness. With more than 25 years of experience, nationally certified personal trainer Danny Lynch creates thoughtful programs around each client’s health, movement abilities, limitations, and goals.
Exclusive Private Studio
Train in a quiet, professional environment without crowded workout floors, equipment lines, or unnecessary distractions. Our secluded Orinda studio and convenient private parking create a comfortable setting where every session remains focused entirely on you.
The Bridge Beyond Rehabilitation
Finishing physical therapy does not always mean you feel ready to return to normal activity. Lynchpin helps bridge the gap between rehabilitation and full strength through carefully progressed movement, mobility, stability, and functional training.
More Than 25 Years of Experience
Owner and head coach Danny Lynch is a nationally certified personal trainer with more than 25 years of experience helping thousands of clients improve their strength, mobility, confidence, and quality of life—including four years working inside a hospital therapy gym.
Truly Personalized Coaching
No generic routines. Every program is built around your health history, movement abilities, current fitness level, limitations, and personal goals. Your progress is monitored and your training evolves as you become stronger and more capable.
PRIVATE TRAINING PROGRAMS
Choose Your Personalized Training Program
Every program is tailored to your goals, movement abilities, and stage of recovery inside our exclusive private studio in Orinda.
Single 30-Minute Session
Focused Private Coaching
A focused 30-minute private session for targeted strength, mobility, technique, or rehabilitation-focused training.
$75.00
1 private sessions
- One-on-one private coaching
- Targeted 30-minute session
- Training adapted to your abilities
- Exclusive Orinda training studio
- Online scheduling
6-Session Package
Build a Strong Foundation
Begin building consistency with six efficient private sessions tailored to your movement, strength, and personal goals.
$420.00
6 private sessions · $70.00 each
- Six private 30-minute sessions
- Personalized workout progression
- Mobility and flexibility training
- Progress monitoring
- Private studio access
MOST POPULAR
12-Session Package
Create Measurable Momentum
A structured coaching program for clients ready to make meaningful progress in strength, mobility, fitness, and confidence.
$780.00
12 private sessions · $65.00 each
- Twelve private 30-minute sessions
- Customized training progression
- Strength and mobility development
- Ongoing progress tracking
- Priority online scheduling
Single 60-Minute Session
Complete One-on-One Coaching
A comprehensive private training session built around your health history, movement abilities, and immediate goals.
$125.00
1 private sessions
- Full 60-minute private session
- One-on-one coaching with Danny
- Strength and mobility training
- Rehabilitation-focused progression
- Exclusive private studio access
6-Session Package
Establish Strength and Direction
Six comprehensive private sessions designed to establish proper movement, build confidence, and create a clear path forward.
$708.00
6 private sessions · $118.00 each
- Six private 60-minute sessions
- Personalized training program
- Movement and mobility development
- Strength-focused coaching
- Online scheduling
MOST POPULAR
12-Session Package
The Complete Transformation Program
Our signature private coaching program for clients serious about improving strength, mobility, body composition, and overall function.
$1,320.00
12 private sessions · $110.00 each
- Twelve private 60-minute sessions
- Comprehensive personalized programming
- Rehabilitation-to-performance coaching
- Detailed progress tracking
- Priority scheduling
Group Drop-In
Experience Small-Group Training
Try one expert-led workout in an intentionally limited group of no more than eight clients.
$30.00
1 classes
- One 60-minute group workout
- Limited to eight clients
- Expert coach-led instruction
- Supportive training environment
- Online class reservation
6-Class Package
Build Your Weekly Routine
Six small-group workouts that combine professional instruction, accountability, and a motivating community.
$162.00
6 classes · $27.00 each
- Six 60-minute group workouts
- Limited class capacity
- Professional exercise guidance
- Strength and mobility training
- Flexible online reservations
MOST POPULAR
12-Class Package
Consistency Creates Results
A results-focused small-group program for building momentum through regular coaching, accountability, and progressive workouts.
$288.00
12 classes · $24.00 each
- Twelve 60-minute group workouts
- Expert coaching in every class
- Progressive strength training
- Supportive client community
- Priority class reservations
What our Client Says About Us
Real experiences from clients who have improved their strength, mobility, confidence, and quality of life through personalized coaching at Lynchpin Training.
After completing rehabilitation, I still didn’t feel strong or confident enough to return to my normal activities. Danny carefully evaluated how I was moving and created a program that progressed at the right pace. I feel stronger, move better, and finally feel like myself again.
Brian Watson
Rehabilitation & Mobility
Lynchpin is completely different from a crowded gym. The private studio is peaceful, professional, and focused entirely on my training. Danny pays attention to every detail and adjusts each session based on how I’m progressing. It is the most personalized training experience I’ve had.
Kristan Leal
Private Personal Training
Danny’s experience is obvious from the first session. He took the time to understand my goals, limitations, and health history before developing my program. I’ve improved my strength, mobility, and confidence while training in an environment where I always feel comfortable and supported.
Kyle Wright
Strength & Performance
PRIVATE PERSONAL TRAINING
Focused one-on-one coaching built around your goals, health history, movement abilities, and individual needs.
30 & 60-Minute Private Sessions
STRENGTH, MOBILITY & RECOVERY
Progressive training designed to help you build strength, improve mobility, restore confidence, and move better at every stage of life.
Move Better. Become Stronger.
SMALL GROUP TRAINING
Personalized coaching in a focused small-group environment with a maximum of eight clients per session.
Train Together. Progress Together.
PERSONALIZED PROGRAM DESIGN
A customized training plan designed around your goals, abilities, schedule, and long-term progress—so you always know what to do next.
Your Plan. Your Progress.
MEET YOUR COACH
More Than 25 Years of Experience. One Personalized Approach.
DANNY LYNCH
Owner & Head Coach • Nationally Certified Personal Trainer
Danny Lynch is the owner and head coach of Lynchpin Training, bringing more than 25 years of experience helping clients build strength, improve mobility, regain confidence, and live more active lives.
As a nationally certified personal trainer with four years of experience working inside a hospital therapy gym, Danny developed an approach that looks beyond sets and repetitions. Every client brings a different health history, movement ability, limitation, and goal—and their training should reflect that.
At Lynchpin, Danny works directly with clients to create thoughtful, progressive programs designed around the individual. Whether the goal is building strength, improving body composition, moving better, or regaining strength after physical therapy, the focus remains the same: helping each client make meaningful, sustainable progress.
✓ 25+ Years of Coaching Experience
✓ Nationally Certified Personal Trainer
✓ 4 Years in a Hospital Therapy Gym
✓ Thousands of Clients Coached
No generic routines. No crowded gym floor. Just personalized coaching built around you.
THE LYNCHPIN APPROACH
Is Lynchpin Training Right for You?
Lynchpin Training is designed for people who want more than a traditional gym membership. Every program is personalized around your goals, movement abilities, health history, and current stage of life.
Strength & Performance
For clients who want to build strength, improve body composition, increase performance, and train with a clear, professionally designed plan.
Returning After Physical Therapy
For people who have completed physical therapy but don’t yet feel ready to return to normal activity. Build strength, mobility, stability, and confidence through carefully progressed training.
Active Adults & Healthy Aging
Maintain strength, balance, mobility, and independence with personalized training designed to help you continue doing the things you enjoy.
Weight Loss & Long-Term Wellness
Build muscle, reduce body fat, improve conditioning, and create sustainable habits through individualized coaching—not generic workouts.
Not Sure Where to Begin?
Every new client begins with a comprehensive 90-minute fitness assessment so Danny can understand your movement, health history, goals, strengths, and limitations before recommending the right training approach.
FREQUENTLY ASKED QUESTIONS
Questions About Personal Training at Lynchpin
Yes. Every new Lynchpin client begins with a comprehensive 90-minute fitness assessment. Danny reviews your health history, movement, mobility, strength, limitations, and goals before recommending the appropriate training program.
No. Lynchpin is an exclusive private training studio in Orinda designed for personalized coaching without crowded workout floors, equipment lines, or the distractions of a traditional gym.
Yes. Lynchpin specializes in helping clients bridge the gap between rehabilitation and returning to greater strength, mobility, stability, and confidence. Training is adapted to your current abilities and limitations.
Yes. Lynchpin offers both focused 30-minute private sessions and comprehensive 60-minute private training sessions. Your assessment helps determine which format best fits your goals and needs.
Yes. Small-group sessions provide professional coaching in a focused environment with a maximum of eight clients per session.
Yes. Programs can be designed around improving body composition, building lean muscle, increasing strength, improving conditioning, and creating sustainable long-term progress.
Absolutely. Training can focus on strength, balance, mobility, stability, and maintaining the physical ability to continue enjoying an active, independent lifestyle.
Lynchpin Training is located at 1 Orinda Way, Suite 3, Orinda, California 94563, providing private personal training for clients in Orinda and the surrounding Lamorinda area.
YOUR NEXT STEP
Start With a Personalized Fitness Assessment
Your goals, health history, movement, and abilities are unique. That’s why every new client begins with a comprehensive 90-minute assessment with Danny Lynch. Together, you’ll identify where you are today and create a clear path toward becoming stronger, moving better, and feeling your best.
90 Minutes • $175 • Private One-on-One Assessment • Orinda, California
No crowded gym. No generic program. Just a plan built around you.